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Fit foods

Banana-Blueberry-Smoothie

Do you like variation as far as breakfast is concerned?  I do. After my run this morning I was not in the …

Healthy Frozen Yoghurt Pralinés

On hot summer days everyone needs some refreshment. Healthy Frozen Yoghurt Pralinés are simply the best refreshment on hot summer days. They are easy to prepare, and above all a very heathy snack every now and then.

Super Healthy Red Beauty Smoothie

The Super Healthy Red Beauty Smoothie is a perfect start to the day, because it is easy fast to make. Amongst other benefits for our health it is heart protecting, blood-purifying, and liver cleaning.