Red Beauty Smoothie
  1. Take the raspberries out of the freezer, put them into your blender, and all allow them to defrost slightly.
  1. Wash and peel the beetroot. Then cut the beetroot into slices, and add the slices to the raspberries. It is useful to wear single-use gloves to do that.
  2. Wash the apple, cut it into quarters, core the quarters, and put them into your blender
  3. Halve the oranges and squeeze the juice from their halves and add it to the other ingredients in the blender.
  4. Add the chia seeds and the honey to the other ingredients.
  5. Blend the ingredients until they are smooth and pour your Red Beauty into glasses.
  6. To taste embellish your Red Beauty with a fruits skewer.
  7. Enjoy your super healthy start to the day!